What does online counselling do? Is online counseling expensive?

As per some latest research and evidence, it has been found that telehealth or online therapy is as effective as in-person therapy. Online counselling is one of the most convenient ways if you have difficulty sticking to traditional counselling sessions. You can talk to psychologists and psychiatrists through digital mediums online. Like traditional counselling, online counselling is also provided by psychologists, psychiatrists, and trained counsellors and therapists who help improve the mental health and quality of life of individuals, families and communities.



What does online counselling do?

Online counselling allows people who need counselling to seek help in the fastest way from a place where they are comfortable, be it their home or their office. Also, the success rate is very good when it comes to dealing with different types of issues from stress, anxiety, depression, phobias, relationship issues to low self-esteem problems and many more. Online counselling is extremely beneficial for individuals, couples and even families.

Is online counseling expensive?

With the ease of access, online counselling is more affordable than in-person counselling as people do not need to travel to a therapist's clinic. Thus they can the travel cost and waiting time for their turn. They can connect with a therapist at the given time or the appointment time selected at the time of booking.

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