Top Anxiety Quotes to Help You Cope With Your Worries

Anxiety is hard to handle and even more challenging to live with. If you’re hoping to find a way to relieve your anxiousness and decompress from the ideas stirring around your mind, these anxiety quotes will help you find some much-needed statement when you feel as if you’re turning out of control. Here are some best quotes that will help you calm your mind and help you feel better, scroll down to read. 



“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”― Jodi Picoult

There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature. –Henry David Thoreau

What else does anxiety about the future bring you but sorrow upon sorrow? – Thomas a Kempis

“If you’re going through hell keep going.” – Winston Churchill

“Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.”– William James


Anxiety is the hand maiden of creativity. – T. S. Eliot

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”― Steve Maraboli

“Nothing can bring you peace but yourself.” – Ralph Waldo Emerson


Difficult roads often lead to beautiful destinations. The best is yet to come.” – Zig Ziglar

“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew



 “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh

“Nothing is permanent in this wicked world — not even our troubles.” — Charlie Chaplin

“People become attached to their burdens sometimes more than the burdens are attached to them.” — George Bernard Shaw


“Act the way that you want to feel.” — Gretchen Rubin

“It’s not stress that kills us, it is our reaction to it.” — Hans Selye

“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell


“Nothing diminishes anxiety faster than action.” — Walter Anderson

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” — Eleanor Roosevelt



 “If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” – Pema Chodron

 “Keep walking through the storm. Your rainbow is waiting on the other side.” – Heather Stillufsen

“It’s not time to worry yet.” — Harper Lee



“Everything you have ever wanted, is sitting on the other side of fear.” – George Addair

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon 

“You must learn to let go. Release the stress. You were never in control anyway.” – Steve Maraboli

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer



“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotte

Nothing in the affairs of men is worthy of great anxiety. – Plato

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