Posts

What does online counselling do? Is online counseling expensive?

Image
As per some latest research and evidence, it has been found that telehealth or online therapy is as effective as in-person therapy. Online counselling is one of the most convenient ways if you have difficulty sticking to traditional counselling sessions. You can talk to psychologists and psychiatrists through digital mediums online. Like traditional counselling, online counselling is also provided by psychologists, psychiatrists, and trained counsellors and therapists who help improve the mental health and quality of life of individuals, families and communities. What does online counselling do? Online counselling allows people who need counselling to seek help in the fastest way from a place where they are comfortable, be it their home or their office. Also, the success rate is very good when it comes to dealing with different types of issues from stress, anxiety, depression, phobias, relationship issues to low self-esteem problems and many more. Online counselling is extremely benef
Post a Comment
Read more

Ways to Boost Employee Happiness and Productivity

Image
If you have a sneaking doubt that workers aren’t considering all that delighted with work, you’re not singly. As per data published in Newyork Time, More than 52% of people are unhappy in the workplace and almost 70% are disengaged. Engaging and retaining talent often gets down to refining job satisfaction. And when you more genuine job pleasure, you don’t just take the steps required to reduce turnover but can do miracles for developing productivity. This isn’t to say employees don’t participate in some of the liability for their own comfort. They can surely do things established to improve comfort, such as maintaining a work-life balance, acquiring new skills, planning for the day, etc. But owners still need to give staff the room to take care of themselves. Here are the top ways you can take a vital role in your employees’ satisfaction and happiness: Take an interest. As per the data published by the Harvard Business, 58% employees states that they can trust a stranger over their bo
Post a Comment
Read more

Valentine's Day Quotes & Sayings

Image
Valentine's Day is approaching that means that love, emotion, and romance will be in all around you. It's no surprise you've come looking for the most helpful Valentine's Day quotes about! Here read some best Valentine quotes and sayings that are the perfect fit for express your love and affection to another.  Valentine's Day quotes "You are my heart, my life, my one and only thought." - Arthur Conan Doyle "You can't blame gravity for falling in love." - Albert Einstein "Loving is not just looking at each other, it’s looking in the same direction." - Antoine de Saint-Exupéry ""Each time you love, love as deeply as if it were forever." - Audre Lorde "Love is friendship that has caught on fire." - Ann Landers "Love is composed of a single soul inhabiting two bodies." - Aristotle "If I had a flower for every time I thought of you, I could walk through my garden forever." - Alf
Post a Comment
Read more

‘The Pursuit of Happyness’ Quotes

Image
One thing for sure that the pursuit of happiness is genuine. All of us wants to be happy in our life. And why not, life’s more enjoyable when we’re happy, well, and successful. So to assist you on your journey, do enjoy these quotes about happiness and living happy to help you find joy and fulfilment in life. Scroll down to read. The Pursuit of Happyness Movie Quotes Don't just talk that talk, walk it and go forward. Also, the walk didn't have to be long strides; baby steps counted too. Go forward. They all looked so damn happy to me. Why couldn't I look like that? Probably means there's a good chance. Possibly means we might or we might not. Wealth can also be that attitude of gratitude with which we remind ourselves every day to count our blessings. I am not what happened to me, I am what I choose to become. Maybe happiness is something that we can only pursue. And maybe we can actually never have it, no matter what.  If you want something; go get it. Period. The impo
Post a Comment
Read more

Happy Quotes and Sayings

Image
Happiness is an emotional state characterized by emotions of joy, pleasure, contentment, and satisfaction. While joy has many different meanings, it is often described as affecting positive emotions and life fulfilment. People try many ways to be happy. The mistakes they do to look for their happiness in the wrong places. Sometimes reading happiness thoughts can help you deal sad moods. Here are the top  happy quotes  suggested by the BetterLYF online counselor. Visit explorer more.  Scroll down to read.  Happy Quotes Get the inside right. The outside will fall into place.  Eckhart Tolle Happiness depends upon ourselves. Aristotle The wise man chooses the path of joy, the fool the path of pleasure Katha Upanishad The mind is everything. What you think you become Buddha Remember this, that very little is needed to make a happy life. Marcus Aurelius Success is a journey not a destination, half the fun is just getting there. Gita Bellin Happiness is not a state to arrive at, but a manner
Post a Comment
Read more

Top Anxiety Quotes to Help You Cope With Your Worries

Image
Anxiety is hard to handle and even more challenging to live with. If you’re hoping to find a way to relieve your anxiousness and decompress from the ideas stirring around your mind, these anxiety quotes will help you find some much-needed statement when you feel as if you’re turning out of control. Here are some best quotes that will help you calm your mind and help you feel better, scroll down to read.  “Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”―  Jodi Picoult There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature. – Henry David Thoreau What else does anxiety about the future bring you but sorrow upon sorrow? –  Thomas a Kempis “If you’re going through hell keep going.” – Winston Churchill “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James Anxiety is the hand maiden of creativity. – T. S. Eliot “I promise you n
Post a Comment
Read more

Inferiority Complex - How to Deal With It?

Image
Inferiority complex a type of feeling that feels like not doing sufficient in any given venture, It is an own perception of deficiency rising from the overcompensation of other’s accomplishments/aims covering yours. It can be a conflict between the wish to be noticed and recognised and the fear or concern of being denied. This sentiment is often mental. know about the signs of inferiority complex. Signs Of Inferiority Complex False Attitude -  False attitude a self-generated feeling is harmful to a person. False attitude makes a person think not good about others because he does not feel good for himself. He got a wrong attitude towards others and making believe that he always right and others are wrong.   The Blame Game -  People who are dealing with inferiority they always try to hide their weakness and try to point out other weaknesses. Feeling Of Mistreatment-  When a person fails to do their task and start thinking that a particular person wants him to fail or mistreatment have th
Post a Comment
Read more